100-Days Weight Loss Program for everyone- Hindi- 1 year
100-Days Weight Loss Program for everyone- Hindi- 1 year
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Introduction to Power Yoga - Power Yoga with Ashtanga Elements
- Full Ashtanga Sequence
- Advanced Yoga Sequences
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100 Hours Video
Progress Tracking Reports 
Certificate of completion
Expert Guidance
BENEFITS OF THIS COURSE
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Weight Loss
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Enhanced Flexibility
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Better Balance
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Stress Reduction
About Course
Welcome to Yogpath's 100-Day Weight Loss Essentials with Yoga course—a transformative journey to a healthier, stronger you, all from the comfort of your home! Say goodbye to extra pounds and hello to increased fitness levels with our daily 1-hour yoga routine. Our program is designed not only to guide you through a gradual weight loss process but also to enhance your overall strength, flexibility, and physical well-being. Join us in this wellness journey, where every session is a step toward a revitalized, healthier lifestyle.
Program Highlights:
The Yogpath 100-Day Weight Loss Program is designed for those who want to lose weight, increase their energy, and improve their overall well-being.
The program is rooted in the practice of Power Yoga, which combines physical postures, breath control, and mindfulness.
Daily yoga practice is key to success, and the program offers daily sessions to help you stay committed to your fitness goals.
Recorded video classes are available for your convenience, so you can access them at your own pace and fit them seamlessly into your daily routine.
All instructions and guidance are provided in Hindi, so there are no language barriers.
The program emphasizes holistic wellness, including techniques to reduce stress, improve sleep, and nourish your body with mindful eating practices. Community Support: You'll join a supportive community of like-minded individuals on the same journey as you, sharing progress and finding inspiration.
COURSE CONTENT
Lesson 1
55:00
Daily Practice Day 2
50:00
Daily Practice Day 3
50:00
Power Yoga Day 4
01:02:00
Day-5
01:00:00
Day-6
01:00:00
Day-7
55:00
Day-8
55:00
Day-9
55:00
Day-10
55:00
Day-11
55:00
Day-12
55:00
Day-13
55:00
Day-14
55:00
Day-15
55:00
Day-16
55:00
Day-17
55:00
Day-18
55:00
Day-19
55:00
Day-20
55:00
Day-21
55:00
Day-22
55:00
Day-23
55:00
Day-24
55:00
Day-25
55:00
Day-26
55:00
Day-27
55:00
Day-28
55:00
Day-29
55:00
Day-30
55:00
Day-31
55:00
Day-32
55:00
Day-33
55:00
Day-34
55:00
Day-35
55:00
Day-36
55:00
Day-37
55:00
Day-38
55:00
Day-39
55:00
Day-40
55:00
Day-41
55:00
Day-42
55:00
Day-43
55:00
Day-44
55:00
Day-45
55:00
Day-46
55:00
Day-47
55:00
Day-48
55:00
Day-49
55:00
Day-50
55:00
Day-51
55:00
Day-52
55:00
Day-53
55:00
Day-54
55:00
Day-55
55:00
Day-56
55:00
Day-57
55:00
Day-58
55:00
Day-59
55:00
Day-60
55:00
Day-61
55:00
Day-62
55:00
Day-63
55:00
Day-64
55:00
Day-65
55:00
Day-66
55:00
Day-67
55:00
Day-68
55:00
Day-69
55:00
Day-70
55:00
Day-71
55:00
Day-72
55:00
Day-73
55:00
Day-74
55:00
Day-75
55:00
Day-76
55:00
Day-77
55:00
Day-78
55:00
Day-79
55:00
Day-80
55:00
Day-81
55:00
Day-82
55:00
Day-83
55:00
Day-84
55:00
Day-79
55:00
Day-80
55:00
Day-81
55:00
Day-82
55:00
Day-83
55:00
Day-84
55:00
Day-79
55:00
Day-80
55:00
Day-81
55:00
Day-82
55:00
Day-83
55:00
Day-84
55:00
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50+
Yoga Modules
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75+
Challenges and workshop
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24000+
Satisfied Yoga Practitioner
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21+
Years of experience
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93%
Retention Rate
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